Back, Neck and Shoulders
Sport, Deep Tissue
doTerra Aroma Touch Therapy
Indian Head Massage
Massage, Reiki and Ancient Drumming
Chanting and Singing Therapy
Mum and Baby Massage
Baby Massage Instruction
Contact Susana: 083 417 7197 email@example.com
Mondays 9 am to 1 pm - Tuesdays 2 pm to 8 pm
Wednesdays to Fridays 8 am to 8 pm
Saturdays 9 am to 3 pm
64 Patrick St., Dun Laoghaire.
Massage Therapy Benefits:
The nurturing touch of a masseuse
can stimulate or relax the nervous system,
enabling both relaxation and sleep as well as activation.
Massages have a huge impact on the emotions of the human being,
because they reduce the muscular tensions and improve the good mood.
For this reason, massage is usually indicated
for anxiety and nervous agitation.
In addition, the energetic contribution of the massage
improves confidence in oneself and in others,
which can be of great help in the recovery of emotional disorders.
Deep relaxation and stress reduction.
Relief of muscle tension and stiffness.
Reduced muscles spasm and tension.
Greater joint flexibility and range of motion.
Increased ease and efficiency of movement.
Deeper and easier breathing promoted.
Better circulation of both blood and lymph fluids.
Reduced blood pressure.
Relief of tension related headaches, eyestrain.
Healthier, better nourished skin.
Faster healing time from pulled muscles and sprained ligaments; reduced spam, pain, and swelling; reduced formation of scar tissue.
Strengthened immune system and disease prevention.
Satisfying the need for caring and nurturing touch.
Feeling of well-being.
Greater ease of emotional expression.
Enhanced self-image and self esteem.
Reduced levels of anxiety and depression.
Increased awareness of the mind-body connection.
A sense of being unified and in harmony with yourself, relationships and surroundings.
Relaxed state of alertness.
Reduced mental stress
Gives peace if mind.
Greater ability to monitor stress signals and respond appropriately.
Increased capacity for clearer thinking.