Make massage a regular part of your well - being routine!
As Massage Therapist and Reiki Healer I help my clients to relax and relieve physical and emotional problems caused by stress, tension, anxiety, depression, chronic illness and post surgery pain. Booking in advance! Mondays 9 am to 1 pm Tuesdays 2 pm to 8 pm Wednesdays to Fridays 8 am to 8 pm Saturdays 9 am to 3 pm Basement, 91 George's Street Upper, Dun Laoghaire. 083 417 7197 |
Holistic Massage
Full-Body Massage
Back, Neck and Shoulders Sport, Deep Tissue Reflexology doTerra Aroma Touch Therapy Indian Head Massage Anti-cellulite and Slimming Massage |
Healing MassageMassage, Reiki and Ancient Drumming
Chanting and Singing Therapy Mum and Baby MassagePregnancy Massage
Baby Massage Instruction |
Contact Susana: 083 417 7197 [email protected]
Mondays 9 am to 1 pm - Tuesdays 2 pm to 8 pm
Wednesdays to Fridays 8 am to 8 pm Saturdays 9 am to 3 pm Basement, 91 George's Street Upper, Dun Laoghaire. |
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Massage Therapy Benefits: The nurturing touch of a masseuse
can stimulate or relax the nervous system, enabling both relaxation and sleep as well as activation. Massages have a huge impact on the emotions of the human being, because they reduce the muscular tensions and improve the good mood. For this reason, massage is usually indicated for anxiety and nervous agitation. In addition, the energetic contribution of the massage improves confidence in oneself and in others, which can be of great help in the recovery of emotional disorders. |
Physical Level
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Emotional Level: |
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Deep relaxation and stress reduction.
Relief of muscle tension and stiffness. Reduced muscles spasm and tension. Greater joint flexibility and range of motion. Increased ease and efficiency of movement. Deeper and easier breathing promoted. Better circulation of both blood and lymph fluids. Reduced blood pressure. Relief of tension related headaches, eyestrain. Healthier, better nourished skin. Improved posture. Faster healing time from pulled muscles and sprained ligaments; reduced spam, pain, and swelling; reduced formation of scar tissue. Strengthened immune system and disease prevention. Health Maintenance. |
Satisfying the need for caring and nurturing touch.
Feeling of well-being. Greater ease of emotional expression. Enhanced self-image and self esteem. Reduced levels of anxiety and depression. Increased awareness of the mind-body connection. A sense of being unified and in harmony with yourself, relationships and surroundings. Mental Level:Relaxed state of alertness.
Reduced mental stress Gives peace if mind. Greater ability to monitor stress signals and respond appropriately. Increased capacity for clearer thinking. |
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