Make massage a regular part of your well - being routine!
As Massage Therapist and Reiki Healer I help my clients to relax and relieve physical and emotional problems caused by stress, tension, anxiety, depression, chronic illness and post surgery pain. |
Holistic Massage
Full-Body Massage
Back, Neck and Shoulders Sport, Deep Tissue Reflexology doTerra Aroma Touch Therapy Indian Head Massage Anti-cellulite and Slimming Massage |
Healing MassageMassage, Reiki and Ancient Drumming
Chanting and Singing Therapy |
Mum and
|
Massage Therapy Benefits:
Physical Level
Deep relaxation and stress reduction.
Relief of muscle tension and stiffness. Reduced muscles spasm and tension. Greater joint flexibility and range of motion. Increased ease and efficiency of movement. Deeper and easier breathing promoted. Better circulation of both blood and lymph fluids. Reduced blood pressure. Relief of tension related headaches, eyestrain. Healthier, better nourished skin. Improved posture. Faster healing time from pulled muscles and sprained ligaments; reduced spam, pain, and swelling; reduced formation of scar tissue. Strengthened immune system and disease prevention. Health Maintenance. |
Mental Level:Relaxed state of alertness.
Reduced mental stress; gives peace if mind. Greater ability to monitor stress signals and respond appropriately. Increased capacity for clearer thinking. Emotional Level:Satisfying the need for caring and nurturing touch.
Feeling of well-being. Greater ease of emotional expression. Enhanced self-image and self esteem. Reduced levels of anxiety and depression. Increased awareness of the mind-body connection. A sense of being unified and in harmony with yourself, relationships and surroundings. |